Solutions

Wellness Workshops (30 minutes)

Burnout

Tues 5/30/23   1:00p – 1:30p              Zoom- https://emhs.zoom.us/j/94567421662

Difficult Conversations

Wed 5/31/23   8:00 – 8:30a                Zoom- https://emhs.zoom.us/j/94567421662

Setting Boundaries

Mon 6/5/23     4:00 – 4:30p                Zoom- https://emhs.zoom.us/j/94567421662

Making Decisions

Tues 6/6/23     1:00 – 1:30p                Zoom- https://emhs.zoom.us/j/94567421662

Radical Acceptance

Wed 6/7/23     8:00 – 8:30a                Zoom- https://emhs.zoom.us/j/94567421662

Naming and Articulating Emotions  

Thurs 6/8/23   12:00 – 12:30p            Zoom- https://emhs.zoom.us/j/94567421662

Biases and Assumptions 

Mon 6/12/23   4:00 – 4:30p                Zoom- https://emhs.zoom.us/j/94567421662

Fostering Forgiveness

Tues 6/13/23   1:00 – 1:30p                Zoom- https://emhs.zoom.us/j/94567421662

The Power of Self-Talk 

Wed 6/14/23   8:00 – 8:30a                Zoom- https://emhs.zoom.us/j/94567421662

Be Your Own Ally

Thurs 6/15/23 12:00 – 12:30p            Zoom- https://emhs.zoom.us/j/94567421662

Asking for Help

Mon 6/19/23   4:00 – 4:30p                Zoom- https://emhs.zoom.us/j/94567421662

Tolerating Distress

Tues 6/20/23   1:00 – 1:30p                Zoom- https://emhs.zoom.us/j/94567421662

Difficult Conversations

Wed 6/21/23   8:00 – 8:30a                Zoom- https://emhs.zoom.us/j/94567421662

Quieting the Mind

Thurs 6/22/23 1:30 – 2:00p                Zoom- https://emhs.zoom.us/j/94567421662

The Problem with Perfectionism

Mon 6/26/23   4:00 – 4:30p                Zoom- https://emhs.zoom.us/j/94567421662

Healing in Nature 

Tues 6/27/23   1:00 – 1:30p                Zoom- https://emhs.zoom.us/j/94567421662

Social Media 

Wed 6/28/23   8:00 – 8:30a                Zoom- https://emhs.zoom.us/j/94567421662

Letting Go of Judgement

Thurs 6/29/23 12:00 – 12:30p            Zoom- https://emhs.zoom.us/j/94567421662