Wellness Workshops (30 minutes)

Making Healthy Habits Stick

Fri 10/7/22      12:30 – 1:00p             Zoom- https://emhs.zoom.us/j/94567421662

Cultivating Joy 

Tues 10/11/22 8:00 – 8:30a              Zoom- https://emhs.zoom.us/j/94567421662

Asking for Help

Fri 10/14/22    12:30 – 1:00p           Zoom- https://emhs.zoom.us/j/94567421662

Beginners Mind

Tues 10/18/22 8:00 – 8:30a             Zoom- https://emhs.zoom.us/j/94567421662

Letting Go of Judgement

Fri 10/21/22    12:30 – 1:00p          Zoom- https://emhs.zoom.us/j/94567421662

Finding Motivation

Tues 10/25/22 8:00 – 8:30a            Zoom- https://emhs.zoom.us/j/94567421662

Gift Giving 

Fri 10/28/22    12:30 – 1:00p         Zoom- https://emhs.zoom.us/j/94567421662